GETTING STARTED

RATES

$700 per one hour session

$2500 per week

GETTING STARTED

Together, we’ll develop a routine for you and that’s when the fun starts.

Training is not only about what you feel but how you feel. As we work together, I’m confident you’ll begin to feel the enthusiasm, optimism, excitement and happiness that I still feel every time I work out.  Remember, this investment in your health is probably one of the best investments you can make in yourself and you should feel good about it.

Diet and Nutrition

I can develop a comprehensive nutritional strategy tailored to your specific goals, which will effectively support you in reaching your fitness goals.